Amazonas rainforest product, harina crema de semola corn flour

Very good nutritional quality
Unprocessed or minimally processed

Amazonas rainforest product, harina crema de semola corn flour by Amazonas Rainforest Product provides 395 kcal per 100 g, with 7 g of sugars and 34.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.3 g · Moderate
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 389
Total fat 18.6 g 8 g 10% 7.8 +138%
Saturated fat 2.3 g 1 g 5% 1.6 +45%
Carbohydrates 32.6 g 14 g 5% 69.5 −53%
Total sugars 7 g 3 g 17.7 −61%
Dietary fiber 23.3 g 10 g 36% 7.7 +201%
Protein 34.9 g 15 g 30% 10.3 +239%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 36%
Sugars lower 37%
Salt lower 1%
Saturated fat higher 19%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (43 g)
Sold in
United States
Barcode
0742987121551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amazonas rainforest product, harina crema de semola corn flour?

Amazonas rainforest product, harina crema de semola corn flour contains 395 kcal per 100 g and about 170 kcal per serving (1/4 cup (43 g)).

How much sugar is in Amazonas rainforest product, harina crema de semola corn flour?

Amazonas rainforest product, harina crema de semola corn flour has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Amazonas rainforest product, harina crema de semola corn flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amazonas rainforest product, harina crema de semola corn flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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