Clearly organic, organic cereal, raisin bran

by Clearly Organic in Cereals and their products Barcode 0070038641193
Average nutritional quality
Processed food

Clearly organic, organic cereal, raisin bran by Clearly Organic provides 309 kcal per 100 g, with 25.5 g of sugars and 7.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
25.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 170 kcal 389 −21%
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 44 g 16% 69.5 +15%
Total sugars 25.5 g 14 g 17.7 +43%
Dietary fiber 10.9 g 6 g 21% 7.7 +41%
Protein 7.3 g 4 g 8% 10.3 −29%
Salt 0.5 g 0.3 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 7%
Sugars higher 31%
Salt lower 48%
Saturated fat lower 1%
Protein top 70%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat, organic raisins (coated with organic expeller pressed canola or sunflower oil), organic wheat bran, organic cane sugar, organic cane syrup, organic barley malt extract, sea salt.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 cup (55 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0070038641193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clearly organic, organic cereal, raisin bran?

Clearly organic, organic cereal, raisin bran contains 309 kcal per 100 g and about 170 kcal per serving (1 cup (55 g)).

How much sugar is in Clearly organic, organic cereal, raisin bran?

Clearly organic, organic cereal, raisin bran has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Clearly organic, organic cereal, raisin bran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Clearly organic, organic cereal, raisin bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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