Black Bean Flour
Black Bean Flour by Bob's Red Mill Natural Foods Inc. provides 980 kcal per 100 g, with 8.2 g of sugars and 65.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 980 kcal | 343 kcal | 389 +152% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 8.2 g | 2.9 g | 17.7 −54% | |
| Dietary fiber | 40.9 g | 14.3 g | 51% | 7.7 +429% |
| Protein | 65.3 g | 22.9 g | 46% | 10.3 +535% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLACK BEANS.
Product details
- Quantity
- 35 g
- Serving size
- 35g
- Sold in
- United States
- Barcode
- 0039978006530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean Flour?
Black Bean Flour contains 980 kcal per 100 g and about 343 kcal per serving (35g).
How much sugar is in Black Bean Flour?
Black Bean Flour has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black Bean Flour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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