Hearty whole grain bread mix, hearty whole grain
Hearty whole grain bread mix, hearty whole grain by Bob's Red Mill Natural Foods Inc. provides 371 kcal per 100 g, with 8.6 g of sugars and 11.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/16 of pkg. (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 336 +10% | |
| Total fat | 10 g | 3.5 g | 4% | 10 |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 65.7 g | 23 g | 8% | 54.6 +20% |
| Total sugars | 8.6 g | 3 g | 19.1 −55% | |
| Added sugars | 0 g | 0 g | 0% | 17.2 −100% |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.4 +54% |
| Protein | 11.4 g | 4 g | 8% | 8.7 +31% |
| Salt | 1.2 g | 0.4 g | 3.9 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain buckwheat, garbanzo bean flour, potato starch, cornstarch, sunflower seeds, sesame seeds, whole grain sorghum flour, tapioca flour, turbinado sugar, cocoa powder, evaporated cane juice sugar, fava bean flour, dried molasses (molasses, maltodextrin), xanthan gum, caraway seeds, active dry yeast, sea salt, whole grain teff, potato flour, onion powder, guar gum, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/16 of pkg. (35 g)
- Sold in
- United States
- Barcode
- 0039978004550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hearty whole grain bread mix, hearty whole grain?
Hearty whole grain bread mix, hearty whole grain contains 371 kcal per 100 g and about 130 kcal per serving (1/16 of pkg. (35 g)).
How much sugar is in Hearty whole grain bread mix, hearty whole grain?
Hearty whole grain bread mix, hearty whole grain has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hearty whole grain bread mix, hearty whole grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hearty whole grain bread mix, hearty whole grain contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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