Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 4
Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal
Harmony jr. · 6.36 oz/180 g
367 kcal
5 Fat g
23.3 Sugar g
0.2 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 4
Banana Nut Bread Granola
Dierbergs
464 kcal
25 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
Chickpea granola powerful walnut organic grain d NOVA 3
Chickpea granola powerful walnut organic grain
Unknown brand
533 kcal
40 Fat g
13.3 Sugar g
0.3 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan 1 allergen
b NOVA 3
Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn
B.T.T.R. Ventures Llc
356 kcal
4.4 Fat g
11.1 Sugar g
0.6 Salt g
per 100 g · 8.9 g protein
Cereals and their prod...
a NOVA 4
Barley Plus Pink Lady Apple & Macadamia Muesli
freedom foods
381 kcal
12.7 Fat g
12.7 Sugar g
0.1 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
b NOVA 4
Manini's, Multi-Grain Flour
Manini's
360 kcal
4 Fat g
2.7 Sugar g
1.2 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
c NOVA 4
Instant oatmeal
Glutenfreeda Foods Inc
375 kcal
5.2 Fat g
20.8 Sugar g
0.5 Salt g
per 100 g · 12.5 g protein
Palm oil free
a NOVA 1
Almond Flour
Wildly Organic
567 kcal
50 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Cheddar Cheese Instant Grits
Kroger · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 25.5 g protein
Palm oil free 2 allergens
d NOVA 4
Roundy's, essentially you, fruit & yogurt cereal, crispy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters
Roundy's
375 kcal
3.1 Fat g
31.3 Sugar g
1 Salt g
per 100 g · 6.3 g protein
3 allergens
b NOVA 4
Flour Blend
Natural Directions · 35 g
980 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan
e NOVA 3
Healthy Morning Rice & Wheat Flakes Cereal
Shurfine · 31 g
— kcal
0 Fat g
93.6 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
c NOVA 4
Lightly Sweetened Oat & Ancient Grain Cereal
Cheerios
393 kcal
7.1 Fat g
17.9 Sugar g
0.9 Salt g
per 100 g · 10.7 g protein
1 allergen
c NOVA 4
Vanilla almond whole rolled oats, almonds, oat bran & vanilla granola
Big Y
434 kcal
13.2 Fat g
18.9 Sugar g
0.3 Salt g
per 100 g · 13.2 g protein
Palm oil free 2 allergens
d NOVA 1
All Natural Oatmeal
Heinen's · 52 g
571 kcal
9.3 Fat g
33.3 Sugar g
0 Salt g
per 100 g · 18.5 g protein
Palm oil free
e NOVA 4
Vanilla Almond Granola
Giant Eagle · 55 g
833 kcal
26.5 Fat g
49.6 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free 2 allergens
a NOVA 1
Enriched All Purpose Wheat Flour
White Lily · 30 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil free 1 allergen
e NOVA 4
Crispy Rice And Wheat Flakes With Chocolatey Chunks
Food Lion · 31 g
— kcal
20.8 Fat g
93.6 Sugar g
0 Salt g
per 100 g · 20.8 g protein
2 allergens
a NOVA 4
Fruit & oatmeal
Dole
207 kcal
3.8 Fat g
14.1 Sugar g
0.4 Salt g
per 100 g · 4.4 g protein
3 allergens
a NOVA 1
Organic Whole Grain Stone Ground Spelt Flour
Bob's Red Mill · 30 g
— kcal
11.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Shoprite, instant oatmel, original
Shoprite
379 kcal
6.9 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13.8 g protein
Palm oil freeVegan
d NOVA 4
Essential everyday, crunchy oat squares cereal, cinnamon
Essential Everyday
375 kcal
3.1 Fat g
25 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
e NOVA 4
Crisp crunch sweetened multi-grain cereal
Schnucks
385 kcal
3.9 Fat g
42.3 Sugar g
1.4 Salt g
per 100 g · 3.9 g protein
Palm oil free
a NOVA 1
Instant oats
Goya
350 kcal
7.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan