Nutrition report ready
Crispy Rice And Wheat Flakes With Chocolatey Chunks
Nutri-Score E NOVA 4
View detailsCrispy Rice And Wheat Flakes With Chocolatey Chunks
Crispy Rice And Wheat Flakes With Chocolatey Chunks by Food Lion is listed in the Cereals and their products category. That is 427% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 31 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 20.8 g | 6.4 g | 8% | 7.8 +166% |
| Saturated fat | 20.8 g | 6.4 g | 32% | 1.6 +1193% |
| Total sugars | 93.6 g | 29 g | 17.7 +427% | |
| Dietary fiber | 31.3 g | 9.7 g | 35% | 7.7 +305% |
| Protein | 20.8 g | 6.4 g | 13% | 10.3 +102% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 31.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 31 g
- Serving size
- 31g
- Sold in
- United States
- Barcode
- 0035826084392
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Crispy Rice And Wheat Flakes With Chocolatey Chunks?
Crispy Rice And Wheat Flakes With Chocolatey Chunks has 93.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Rice And Wheat Flakes With Chocolatey Chunks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Rice And Wheat Flakes With Chocolatey Chunks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Food Lion
View all →
b NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 1