All Natural Oatmeal
All Natural Oatmeal by Heinen's provides 571 kcal per 100 g, with 33.3 g of sugars and 18.5 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 52 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 297 kcal | 389 +47% | |
| Total fat | 9.3 g | 4.8 g | 6% | 7.8 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 33.3 g | 17.3 g | 17.7 +88% | |
| Dietary fiber | 11.2 g | 5.8 g | 21% | 7.7 +45% |
| Protein | 18.5 g | 9.6 g | 19% | 10.3 +80% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, TURBINADO SUGAR, BLUEBERRIES, CRANBERRIES, ROLLED FLAX SEED.
Product details
- Quantity
- 52 g
- Serving size
- 52g
- Sold in
- United States
- Barcode
- 0020601407794
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Natural Oatmeal?
All Natural Oatmeal contains 571 kcal per 100 g and about 297 kcal per serving (52g).
How much sugar is in All Natural Oatmeal?
All Natural Oatmeal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All Natural Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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