Nutrition report ready
Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cerea…
Nutri-Score C NOVA 4
View detailsBerry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal
Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal by Harmony jr. provides 367 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 6.36 oz/180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 5 g | 1.5 g | 2% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 69.5 |
| Total sugars | 23.3 g | 7 g | 17.7 +31% | |
| Added sugarsUSDA | 16.7 g | 5 g | 10% | 9.3 +80% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +29% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, Crystalline Fructose, Natural Flavors, Cauliflower, Vitamin Blend (Vitamin A, Vitamin D3, Vitamin E, Calcium, Ascorbic Acid, Niacin, Pantothenic Acid, Piridoxine, Vitamin B2, Thiamine, Folic Acid, Vitamin K1, Biotin), Vegetable Juice (Color), Broccoli, Carrot, Calcium Carbonate (Anti-Caking Agent), Monk Fruit Extract.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.36 oz/180 g
- Serving size
- 1 packet (30 g)
- Sold in
- United States
- Barcode
- 0814879027316
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal?
Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal contains 367 kcal per 100 g and about 110 kcal per serving (1 packet (30 g)).
How much sugar is in Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal?
Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Berry Llama Flavored Instant Oatmeal With Hidden Veggies*, Berry Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1