Flour Blend
Flour Blend by Natural Directions provides 980 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 980 kcal | 343 kcal | 389 +152% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 8.3 g | 2.9 g | 10% | 7.7 +7% |
| Protein | 8.2 g | 2.9 g | 6% | 10.3 −21% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA FLOUR, XANTHAN GUM, BROWN RICE FLOUR, SORGHUM FLOUR.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Serving size
- 35g
- Sold in
- United States
- Barcode
- 0015400196970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flour Blend?
Flour Blend contains 980 kcal per 100 g and about 343 kcal per serving (35g).
How much sugar is in Flour Blend?
Flour Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Blend healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flour Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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