Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 4
365 everyday value, little cubbies cereal, oat & corn, marshmallow bites
365 Everyday Value
367 kcal
3.3 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
b NOVA 3
Slow Girl Foods, Steel-Cut Oatmeal
Brittany Records
105 kcal
2.1 Fat g
6.4 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen
e NOVA 4
Cosmic Stars, Frosted Oat Cereal With Marshmallows
Meijer
381 kcal
3.6 Fat g
40.5 Sugar g
1.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
a NOVA 1
Farm to table, organic apple raisin oatmeal
Farm To Table
400 kcal
5.6 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
c NOVA 4
Oats & Grain Cereal
Wild Oats Marketing Llc
400 kcal
7.3 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
c NOVA 3
Granola
Nuts About Granola
464 kcal
32.1 Fat g
7.1 Sugar g
0.2 Salt g
per 100 g · 14.3 g protein
2 allergens
d NOVA 3
Organic paleo granola
Cocomo Joe Llc
556 kcal
48.2 Fat g
14.8 Sugar g
0.3 Salt g
per 100 g · 3.7 g protein
Palm oil free
b NOVA 4
Breakfast Multigrain Cereal
Global Food Concepts Inc.
88 kcal
1.1 Fat g
12.1 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil free 2 allergens
e NOVA 4
Granola Cereal With Raisins
Restaurant Item · 48 g
955 kcal
34.7 Fat g
56.4 Sugar g
0 Salt g
per 100 g · 17.4 g protein
Palm oil free 3 allergens
a NOVA 1
Grits
Shurfine · 42 g
819 kcal
2.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.7 g protein
Palm oil free
d NOVA 4
Frosted Whole Grain Oat & Corn Cereal
Frosted cheerios
370 kcal
3.7 Fat g
33.3 Sugar g
1.6 Salt g
per 100 g · 7.4 g protein
Palm oil free
c NOVA 4
Kashi, Honey-Kissed Seven Whole Grain Cereal Squares, Honey Sunshine, Honey Sunshine
Kashi
333 kcal
3.3 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
c NOVA 4
Oat & Honey Protein Granola, Oat & Honey
Big Y · 11 oz/312 g
417 kcal
10 Fat g
21.7 Sugar g
0.4 Salt g
per 100 g · 16.7 g protein
Palm oil free 1 allergen
e NOVA 4
Instant Oatmeal
Big Y · 43 g
927 kcal
18.9 Fat g
70.3 Sugar g
0 Salt g
per 100 g · 21.6 g protein
Palm oil free
c NOVA 4
Cascadian Farm Organic Maple Brown Sugar Granola
Cascadian Farm
404 kcal
8.8 Fat g
22.8 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
Palm oil free
a NOVA 1
Bite Size Shredded Wheat Cereal
Dierbergs · 49 g
737 kcal
4.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Simple Granola Whole Grain Cereal
Sunbelt Bakery · 55 g
787 kcal
19.8 Fat g
33.1 Sugar g
0 Salt g
per 100 g · 19.8 g protein
Palm oil free 2 allergens
e NOVA 4
Blueberry Crumble Granola With Flax
Giant Eagle · 55 g
820 kcal
26.5 Fat g
46.3 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil free 1 allergen
d NOVA 4
Granola old-fashioned rolled oats
Food Lion
417 kcal
11.7 Fat g
25 Sugar g
0.7 Salt g
per 100 g · 18.3 g protein
Palm oil free 1 allergen
c NOVA 4
Full circle, go right medley, high fiber multigrain cereal
Full Circle
358 kcal
5.7 Fat g
24.5 Sugar g
0.5 Salt g
per 100 g · 17 g protein
2 allergens
e NOVA 4
Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors
Essential Everyday
406 kcal
3.1 Fat g
46.9 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
c NOVA 3
Weis, wheat bran flakes, whole grain wheat cereal with bran
Weis
310 kcal
1.7 Fat g
17.2 Sugar g
1.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened corn & oat cereal with marshmallows, sweetened corn & oat cereal with marshmallows
Mom Brands
400 kcal
5 Fat g
53.3 Sugar g
1.3 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened Popped-Up Corn Cereal
Corn Bursts
387 kcal
0 Fat g
48.4 Sugar g
2.2 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen