Oat & Honey Protein Granola, Oat & Honey
Oat & Honey Protein Granola, Oat & Honey by Big Y provides 417 kcal per 100 g, with 21.7 g of sugars and 16.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11 oz/312 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 389 +7% | |
| Total fat | 10 g | 6 g | 8% | 7.8 +28% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.6 −48% |
| Carbohydrates | 66.7 g | 40 g | 15% | 69.5 |
| Total sugars | 21.7 g | 13 g | 17.7 +22% | |
| Added sugarsUSDA | 21.7 g | 13 g | 26% | 9.3 +134% |
| Dietary fiber | 6.7 g | 4 g | 14% | 7.7 −13% |
| Protein | 16.7 g | 10 g | 20% | 10.3 +62% |
| Salt | 0.4 g | 0.2 g | 0.8 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Brown Rice Syrup, Natural Flavors, Sea Salt.
- Allergens
- Soybeans
Product details
- Quantity
- 11 oz/312 g
- Serving size
- 2/3 cup (60 g)
- Sold in
- United States
- Barcode
- 0018894107866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat & Honey Protein Granola, Oat & Honey?
Oat & Honey Protein Granola, Oat & Honey contains 417 kcal per 100 g and about 250 kcal per serving (2/3 cup (60 g)).
How much sugar is in Oat & Honey Protein Granola, Oat & Honey?
Oat & Honey Protein Granola, Oat & Honey has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat & Honey Protein Granola, Oat & Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat & Honey Protein Granola, Oat & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat & Honey Protein Granola, Oat & Honey contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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