Full circle, go right medley, high fiber multigrain cereal
Full circle, go right medley, high fiber multigrain cereal by Full Circle provides 358 kcal per 100 g, with 24.5 g of sugars and 17 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 389 −8% | |
| Total fat | 5.7 g | 3 g | 4% | 7.8 −28% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 66 g | 35 g | 13% | 69.5 −5% |
| Total sugars | 24.5 g | 13 g | 17.7 +38% | |
| Dietary fiber | 15.1 g | 8 g | 29% | 7.7 +95% |
| Protein | 17 g | 9 g | 18% | 10.3 +65% |
| Salt | 0.5 g | 0.2 g | 0.8 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein concentrate, dried cane syrup, malt syrup (corn syrup, barley malt extract), puffed wheat, whole rolled oats, whole grain flour and flaxseed blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), inulin, honey, canola oil, puffed brown rice, rice starch, natural flavor, salt, cinnamon, mixed tocopherols (used to maintain freshness).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (53 g)
- Sold in
- United States
- Barcode
- 0036800336889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full circle, go right medley, high fiber multigrain cereal?
Full circle, go right medley, high fiber multigrain cereal contains 358 kcal per 100 g and about 190 kcal per serving (1 cup (53 g)).
How much sugar is in Full circle, go right medley, high fiber multigrain cereal?
Full circle, go right medley, high fiber multigrain cereal has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Full circle, go right medley, high fiber multigrain cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full circle, go right medley, high fiber multigrain cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full circle, go right medley, high fiber multigrain cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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