Category

Cereal grains

277 Cereal grains products average 343 kcal, 3.8 g of sugars and 11.4 g of protein per 100 g. 81% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).

Lowest in sugar: CJ Cooked White Rice - (hetbahn) (0 g per 100 g)

Rices 2,937Quinoa 1,108Chia 838Corn 371Sesame 343Flax seeds 334Buckwheat 185Millet 162Barley 87Corn on the cob 59Wild rice 43Sorghum 7
a b c d e
277 products
Roggen Vollkornschrot mittel NOVA 1
Roggen Vollkornschrot mittel
Bio Mühle Eiling · 1 kg
331 kcal
2 Fat g
1 Sugar g
0 Salt g
per 100 g · 9.8 g protein
Palm oil freeVegan 1 allergen
Oat my goodness craft granola, vintage crafted with cinnamon, nuts, raisins & coconut c NOVA 3
Oat my goodness craft granola, vintage crafted with cinnamon, nuts, raisins & coconut
Oat My Goodness
500 kcal
23.3 Fat g
23.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Grünkern a NOVA 1
Grünkern
Davert · 1 kg
343 kcal
2.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 11.6 g protein
Palm oil freeVegan 1 allergen
Sorgo decorticato biologico a
Sorgo decorticato biologico
La Finestra sul Cielo · 500 g
386 kcal
3.3 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal grains
Orzo decorticato a NOVA 1
Orzo decorticato
Fior di Loto · 500 g
339 kcal
3.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Bio Grünkern a NOVA 1
Bio Grünkern
Biogreno · 500 g
343 kcal
2.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Enriched medium grain rice b NOVA 1
Enriched medium grain rice
Kroger · 16 oz
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free
Freekeh b NOVA 1
Freekeh
Marsh Hen Mill · 1.5 lb
180 kcal
1 Fat g
4 Sugar g
0 Salt g
per 100 g · 0 g protein
1 allergen
Zuppa amaranto e riso NOVA 1
Zuppa amaranto e riso
Baule Volante · 400 g
367 kcal
3.8 Fat g
2 Sugar g
— Salt
per 100 g · 16 g protein
Palm oil free
Spelt grain a
Spelt grain
Whole foods · 500 g
332 kcal
2 Fat g
2 Sugar g
0 Salt g
per 100 g · 15 g protein
Cereal grains
a NOVA 1
Whole farro, cereal grain
Whole Farro
340 kcal
3 Fat g
4 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
4-korn a
4-korn
AXA · 750 g
347 kcal
3.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11 g protein
5 allergens
Il sorgotto b
Il sorgotto
Unknown brand
288 kcal
1.6 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Cereal grains
Roggen Bio a
Roggen Bio
Alnatura · 1000 g
323 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Cereal grains
Sorgo bianco decorticato a
Sorgo bianco decorticato
Ki
349 kcal
3.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal grains
Semillas de canihua a
Semillas de canihua
el Granero integral · 250 g
342 kcal
6.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 14.8 g protein
VeganVegetarian
Luomufonio b
Luomufonio
Aduki · 400g
325 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Cereal grains
Canihua a
Canihua
Davert · 200 g
358 kcal
8 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 15 g protein
VeganVegetarian
d NOVA 3
Great value, toasted rice cereal
Great Value
370 kcal
0 Fat g
7.4 Sugar g
2.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 3
Toasted Rice Cereal
Food Lion · 31 g
— kcal
0 Fat g
20.8 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
Sorgo bianco a
Sorgo bianco
Naturasì
349 kcal
3.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal grains
e NOVA 3
Crispy Rice
Giant Eagle · 33 g
— kcal
0 Fat g
36.7 Sugar g
0 Salt g
per 100 g · 27.5 g protein
Palm oil free
a NOVA 1
Mahunarke i žitarice mix
Primorac · 500 g
354 kcal
1.9 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sorgo decorticato italiano a
Sorgo decorticato italiano
Unknown brand
386 kcal
3.3 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal grains