Semillas de canihua

by el Granero integral 250 g in Cereal grains Barcode 8422584018776

Semillas de canihua ecológicas

Very good nutritional quality

Semillas de canihua by el Granero integral provides 342 kcal per 100 g, with 0.5 g of sugars and 14.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 343
Total fat 6.5 g 6.8 −5%
Saturated fat 1 g 1.2 −16%
Carbohydrates 48.5 g 55.6 −13%
Total sugars 0.5 g 3.8 −87%
Added sugars 0 g 0.9 −100%
Dietary fiber 15 g 8.6 +75%
Protein 14.8 g 11.4 +30%
Salt 0.2 g 0.2 −16%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 31%
Sugars lower 13%
Salt higher 23%
Saturated fat higher 26%
Protein top 20%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de canihua*. (* de cultivo ecológico).

VeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU OrganicNo preservativesVeganES-ECO-002-CMNo colorings
Sold in
Spain
Barcode
8422584018776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de canihua?

Semillas de canihua contains 342 kcal per 100 g.

How much sugar is in Semillas de canihua?

Semillas de canihua has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de canihua healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de canihua vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de canihua contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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