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Luomufonio
Luomufonio by Aduki provides 325 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 343 −5% |
| Total fat | 0.5 g | 6.8 −93% |
| Saturated fat | 0.2 g | 1.2 −84% |
| Carbohydrates | 76.8 g | 55.6 +38% |
| Total sugars | 0.6 g | 3.8 −84% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 7.2 g | 8.6 −16% |
| Protein | 7.3 g | 11.4 −36% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Luomufonio
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicFI-EKO-201
- Sold in
- Finland
- Barcode
- 6430013862748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luomufonio?
Luomufonio contains 325 kcal per 100 g.
How much sugar is in Luomufonio?
Luomufonio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luomufonio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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