Category

Cereal grains

277 Cereal grains products average 343 kcal, 3.8 g of sugars and 11.4 g of protein per 100 g. 81% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).

Lowest in sugar: CJ Cooked White Rice - (hetbahn) (0 g per 100 g)

Rices 2,937Quinoa 1,108Chia 838Corn 371Sesame 343Flax seeds 334Buckwheat 185Millet 162Barley 87Corn on the cob 59Wild rice 43Sorghum 7
a b c d e
277 products
Honey and Nut Wheat Shreds a
Honey and Nut Wheat Shreds
Golden Bridge Aldi · 500g
389 kcal
7 Fat g
12.4 Sugar g
0.2 Salt g
per 100 g · 12.5 g protein
Cereal grains
Graines de chia c
Graines de chia
Unknown brand
450 kcal
31.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Cereal grains
Quinoa NOVA 1
Quinoa
Naturacereal · 1 kg
343 kcal
5 Fat g
— Sugar
— Salt
per 100 g · 12.7 g protein
Palm oil freeVegan
Bam & Co Granola Fruits Rouges b
Bam & Co Granola Fruits Rouges
BAM & co · 300
470 kcal
17.4 Fat g
14.9 Sugar g
0.4 Salt g
per 100 g · 9.7 g protein
Cereal grains
Yogur topping c
Yogur topping
El Nogal · 50 g
473 kcal
29 Fat g
26.8 Sugar g
0 Salt g
per 100 g · 14.8 g protein
Cereal grains
Brown Rice & Quinoa b
Brown Rice & Quinoa
Shoprite
83 kcal
1.7 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 2.5 g protein
VeganVegetarian
Super Grain blend quinoa NOVA 1
Super Grain blend quinoa
H-E-B Organics
356 kcal
5.6 Fat g
— Sugar
— Salt
per 100 g · 13.3 g protein
Palm oil freeVegan
L’original b
L’original
Ebly · 1 Kg
135 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 4.7 g protein
Cereal grains
Teff, ecológico b
Teff, ecológico
Bionsan
368 kcal
2.4 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Cereal grains
Teff integrale c
Teff integrale
Naturasì
331 kcal
2 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Cereal grains
Sorgo b
Sorgo
Unknown brand
345 kcal
3.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Cereal grains
Amaranth Fruhstücksbrei b
Amaranth Fruhstücksbrei
Allos
361 kcal
7.9 Fat g
8.8 Sugar g
0 Salt g
per 100 g · 11.8 g protein
VeganVegetarian
Jeunes épis de maïs en saumure b
Jeunes épis de maïs en saumure
Mae Ploy
95 kcal
0 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 1.7 g protein
Cereal grains
Mélange special quinoa tricolore b
Mélange special quinoa tricolore
Le Bio De Manon · 500 g
367 kcal
5.8 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Cereal grains
Graine Couscous Parfumé d
Graine Couscous Parfumé
Tipiak
362 kcal
3 Fat g
5.4 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Cereal grains
Sorgho b
Sorgho
Unknown brand · 500 g
2 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
Cereal grains
Petite Pause Muesli Snack d
Petite Pause Muesli Snack
Roland · 180 g
443 kcal
19 Fat g
16 Sugar g
1.2 Salt g
per 100 g · 8.9 g protein
Cereal grains
Graines de lin a
Graines de lin
Marmara · 100 g
534 kcal
42 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Cereal grains
Dark Chia Seeds - 8 Oz (227 Grams)
Dark Chia Seeds - 8 Oz (227 Grams)
Organic Traditions · 8 oz
400 kcal
30 Fat g
— Sugar
— Salt
per 100 g · 20 g protein
Cereal grains
Gofio 7 b
Gofio 7
Unknown brand
327 kcal
1 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Cereal grains
b
Long grain white rice
Hyvee generic
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Cereal grains
Arroz bomba
Arroz bomba
Montsiá
340 kcal
0.9 Fat g
0 Sugar g
— Salt
per 100 g · 7.5 g protein
Cereal grains
Blé noir
Blé noir
Ferme du Cosquier · 1 kg
Nutrition data not available
Cereal grains
Spelt flakes a
Spelt flakes
Unknown brand
258 kcal
2.4 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 15 g protein
Cereal grains