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Bam & Co Granola Fruits Rouges
Bam & Co Granola Fruits Rouges by BAM & co provides 470 kcal per 100 g, with 14.9 g of sugars and 9.7 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category and comes in a 300 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 343 +37% |
| Total fat | 17.4 g | 6.8 +155% |
| Saturated fat | 2.1 g | 1.2 +70% |
| Carbohydrates | 65.8 g | 55.6 +18% |
| Total sugars | 14.9 g | 3.8 +293% |
| Dietary fiber | 7.7 g | 8.6 −10% |
| Protein | 9.7 g | 11.4 −15% |
| Salt | 0.4 g | 0.2 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 2000000152086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bam & Co Granola Fruits Rouges?
Bam & Co Granola Fruits Rouges contains 470 kcal per 100 g.
How much sugar is in Bam & Co Granola Fruits Rouges?
Bam & Co Granola Fruits Rouges has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bam & Co Granola Fruits Rouges healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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