Bam & Co Granola Fruits Rouges

by BAM & co 300 in Cereal grains Barcode 2000000152086
Good nutritional quality

Bam & Co Granola Fruits Rouges by BAM & co provides 470 kcal per 100 g, with 14.9 g of sugars and 9.7 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category and comes in a 300 pack.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
14.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 343 +37%
Total fat 17.4 g 6.8 +155%
Saturated fat 2.1 g 1.2 +70%
Carbohydrates 65.8 g 55.6 +18%
Total sugars 14.9 g 3.8 +293%
Dietary fiber 7.7 g 8.6 −10%
Protein 9.7 g 11.4 −15%
Salt 0.4 g 0.2 +55%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 7%
Sugars higher 7%
Salt higher 19%
Saturated fat higher 15%
Protein top 65%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
2000000152086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bam & Co Granola Fruits Rouges?

Bam & Co Granola Fruits Rouges contains 470 kcal per 100 g.

How much sugar is in Bam & Co Granola Fruits Rouges?

Bam & Co Granola Fruits Rouges has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bam & Co Granola Fruits Rouges healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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