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Honey and Nut Wheat Shreds
Honey and Nut Wheat Shreds by Golden Bridge Aldi provides 389 kcal per 100 g, with 12.4 g of sugars and 12.5 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 343 +13% |
| Total fat | 7 g | 6.8 |
| Saturated fat | 1 g | 1.2 −19% |
| Carbohydrates | 64 g | 55.6 +15% |
| Total sugars | 12.4 g | 3.8 +227% |
| Dietary fiber | 10.2 g | 8.6 +19% |
| Protein | 12.5 g | 11.4 +9% |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 40
- Sold in
- United States
- Barcode
- 4061461120177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey and Nut Wheat Shreds?
Honey and Nut Wheat Shreds contains 389 kcal per 100 g.
How much sugar is in Honey and Nut Wheat Shreds?
Honey and Nut Wheat Shreds has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey and Nut Wheat Shreds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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