Power cereal

by Golden Bridge Aldi in Breakfast cereals Barcode 2004060123226
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Power cereal by Golden Bridge Aldi provides 384 kcal per 100 g, with 22 g of sugars and 20 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
22 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 134 kcal 390
Total fat 3.1 g 1.1 g 1% 9 −66%
Saturated fat 0.5 g 0.2 g 1% 2.2 −77%
Carbohydrates 66 g 23.1 g 8% 66.3
Total sugars 22 g 7.7 g 18.2 +21%
Dietary fiber 6 g 2.1 g 8% 8 −25%
Protein 20 g 7 g 14% 10.2 +96%
Salt 0.9 g 0.3 g 0.7 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 36%
Salt higher 29%
Saturated fat lower 29%
Protein top 5%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (35 g)
Sold in
Ireland
Barcode
2004060123226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Power cereal?

Power cereal contains 384 kcal per 100 g and about 134 kcal per serving (1 serving (35 g)).

How much sugar is in Power cereal?

Power cereal has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Power cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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