Wild Reis natur

by Rapunzel 200g in Cereal grains Barcode 4006040106890
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Wild Reis natur by Rapunzel provides 381 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 343 +11%
Total fat 1.1 g 6.8 −84%
Saturated fat 0.2 g 1.2 −84%
Carbohydrates 75 g 55.6 +35%
Total sugars 2.5 g 3.8 −34%
Added sugars 0 g 0.9 −100%
Dietary fiber 5.9 g 8.6 −31%
Protein 15 g 11.4 +31%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 25%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 16%
Protein top 20%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wildreis

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
France, Germany
Barcode
4006040106890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Reis natur?

Wild Reis natur contains 381 kcal per 100 g.

How much sugar is in Wild Reis natur?

Wild Reis natur has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Reis natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Reis natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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