Orzo decorticato

by Fior di Loto 500 g in Cereal grains Barcode 8016323024120
Very good nutritional quality
Unprocessed or minimally processed

Orzo decorticato by Fior di Loto provides 339 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 343
Total fat 3.7 g 6.8 −46%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 56 g 55.6
Total sugars 0.8 g 3.8 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 17 g 8.6 +98%
Protein 12 g 11.4 +5%
Salt 0 g 0.2 −87%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 27%
Sugars lower 26%
Salt higher 43%
Saturated fat lower 39%
Protein top 46%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orzo decorticato

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8016323024120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo decorticato?

Orzo decorticato contains 339 kcal per 100 g.

How much sugar is in Orzo decorticato?

Orzo decorticato has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo decorticato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzo decorticato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzo decorticato contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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