Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Granola Crisp
400
kcal
11.7
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a L’etape Bien être
381
kcal
9.5
Fat g
14.3
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
Dinkel Crunchy
439
kcal
18
Fat g
14
Sugar g
—
Salt
per 100 g · 9.5 g protein
Oats & Honey Granola with almonds
422
kcal
12.5
Fat g
21.9
Sugar g
—
Salt
per 100 g · 10.9 g protein
a Oatmeal cereal
429
kcal
7.1
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c Hazelnut Almond & Blueberry Granola
467
kcal
16.7
Fat g
13.3
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
d Double delight granola
300
kcal
18
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 5 g protein
d Blueberry flax granola
448
kcal
13.8
Fat g
27.6
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
NOVA 3 Super Oat
Nutrition data not available
Power Mix
347
kcal
2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 12 g protein
Granola dark cocco
417
kcal
19.1
Fat g
19.3
Sugar g
—
Salt
per 100 g · 10.1 g protein
a Holie
349
kcal
5.4
Fat g
6.9
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
c
BAMBOO crunchy chocolade
454
kcal
22
Fat g
9.8
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d Organics gluten free cranberry maple crunch granola
400
kcal
13.3
Fat g
23.3
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
365 Muesli fruits séchés
352
kcal
4.9
Fat g
17
Sugar g
—
Salt
per 100 g · 10.2 g protein
a Porridge
357
kcal
6.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.3 g protein
c
BAMBOO Granola Chocolade Hazelnoten
456
kcal
25
Fat g
8.3
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a
BONI BIO muesli
350
kcal
5.5
Fat g
18
Sugar g
0
Salt g
per 100 g · 10 g protein
d Low carb keto nut granola blueberry cinnamon
551
kcal
46.4
Fat g
5.8
Sugar g
0.2
Salt g
per 100 g · 14.5 g protein
d
Nestlé Golden Grahams
378
kcal
3.3
Fat g
24.5
Sugar g
1
Salt g
per 100 g · 6.9 g protein
c Cherrios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
Luxury toasted muesli ancient grains & super fruits
442
kcal
12.8
Fat g
19
Sugar g
—
Salt
per 100 g · 12.3 g protein
Honey almond granola
367
kcal
8.3
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d Taisin bran
311
kcal
1.6
Fat g
32.8
Sugar g
1
Salt g
per 100 g · 8.2 g protein