Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Oat granola
455
kcal
16
Fat g
21
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d Gluten free cinnamon hoops
382
kcal
1.3
Fat g
25
Sugar g
1
Salt g
per 100 g · 5.4 g protein
Golden Syrup Porridge
375
kcal
3.9
Fat g
23.9
Sugar g
0.4
Salt g
per 100 g · 15.4 g protein
Super petit dejeuner
412
kcal
16
Fat g
9.2
Sugar g
—
Salt
per 100 g · 15 g protein
Cruesli 4 nuts
462
kcal
19
Fat g
12
Sugar g
—
Salt
per 100 g · 8.5 g protein
e Granola artisanal
460
kcal
27
Fat g
7
Sugar g
0.5
Salt g
per 100 g · 14 g protein
e Grain Free Paleo Puffs
460
kcal
22
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 2 g protein
a Choco&Flakes
381
kcal
7
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 25 g protein
Frosted shredded wheats
367
kcal
1.7
Fat g
20
Sugar g
—
Salt
per 100 g · 8.3 g protein
Frosted Mini Wheats
350
kcal
2.5
Fat g
20
Sugar g
—
Salt
per 100 g · 8.3 g protein
a Oats & Honey Granola
442
kcal
11.5
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
a L’Étape Équilibrée
423
kcal
16.7
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 13.8 g protein
Country crisp
455
kcal
18
Fat g
21.8
Sugar g
—
Salt
per 100 g · 9.4 g protein
e Product 5050083758058
493
kcal
24
Fat g
28
Sugar g
0.7
Salt g
per 100 g · 7 g protein
Country crisp chocolat au lait
449
kcal
15.6
Fat g
24.6
Sugar g
—
Salt
per 100 g · 8.9 g protein
NOVA 4 Cherry Pie
Nutrition data not available
c Chocolate Granola
429
kcal
14.3
Fat g
21.4
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
Quick Oats
422
kcal
10.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 9.6 g protein
b Original Granola
386
kcal
13.8
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 11.1 g protein
d Instant oatmeal strawberries and cream
367
kcal
6.7
Fat g
26.7
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d Keto Nut Granola
533
kcal
53.3
Fat g
13.3
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
d Berry Crunch Granola
455
kcal
20
Fat g
41.8
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
d Reduced sugar granola cashew coconut crunch
429
kcal
28.6
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
Bio
456
kcal
18.4
Fat g
28.4
Sugar g
—
Salt
per 100 g · 7.4 g protein