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Frosted shredded wheats
Frosted shredded wheats by First Street provides 367 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 390 −6% | |
| Total fat | 1.7 g | 1 g | 1% | 9 −82% |
| Carbohydrates | 86.7 g | 52 g | 19% | 66.3 +31% |
| Total sugars | 20 g | 12 g | 18.2 +10% | |
| Added sugars | 20 g | 12 g | 24% | 13 +54% |
| Dietary fiber | 10 g | 6 g | 21% | 8 +25% |
| Protein | 8.3 g | 5 g | 10% | 10.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 24 oz
- Serving size
- 1 serving (60 g)
- Sold in
- United States
- Barcode
- 0041512172670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted shredded wheats?
Frosted shredded wheats contains 367 kcal per 100 g and about 220 kcal per serving (1 serving (60 g)).
How much sugar is in Frosted shredded wheats?
Frosted shredded wheats has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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