Dinkel Crunchy

by dm in Breakfast cereals Barcode 4067736000465
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Green-Score
d
Environmental impact estimate

Dinkel Crunchy by dm provides 439 kcal per 100 g, with 14 g of sugars and 9.5 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.6 g · High
Sugars
14 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 220 kcal 390 +13%
Total fat 18 g 9 g 12% 9 +99%
Saturated fat 5.6 g 2.8 g 14% 2.2 +154%
Carbohydrates 57 g 28.5 g 10% 66.3 −14%
Total sugars 14 g 7 g 18.2 −23%
Dietary fiber 6 g 3 g 11% 8 −25%
Protein 9.5 g 4.8 g 10% 10.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 18%
Sugars lower 35%
Saturated fat higher 10%
Protein top 47%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
50.0g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4067736000465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Crunchy?

Dinkel Crunchy contains 439 kcal per 100 g and about 220 kcal per serving (50.0g).

How much sugar is in Dinkel Crunchy?

Dinkel Crunchy has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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