Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Cocoa Almond Protein Granola
457
kcal
17.1
Fat g
18.6
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
a Multigrain and red berries porridge pot
356
kcal
2.9
Fat g
21.7
Sugar g
0.1
Salt g
per 100 g · 14.2 g protein
d Arroz tostado con chocolate
395
kcal
3.8
Fat g
22.7
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
e Granola Cashew en wortel
363
kcal
11.9
Fat g
9
Sugar g
8.7
Salt g
per 100 g · 11.7 g protein
d Kellogg Special K
366
kcal
1.2
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 7.3 g protein
d Protein Granola
450
kcal
21.7
Fat g
20
Sugar g
1
Salt g
per 100 g · 16.7 g protein
a Fiocchi d'avena senza glutine
389
kcal
6.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.9 g protein
a NOVA 1 Product 8627541579929
380
kcal
7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13 g protein
e Kellogs extra fruit
471
kcal
21
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c Rice Krispies
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
c Coconut Almond Premium Oatmeal
417
kcal
10
Fat g
21.7
Sugar g
0
Salt g
per 100 g · 10 g protein
Muesli junior bio
361
kcal
3.8
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 10.9 g protein
b Branflakes
347
kcal
2.5
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a Super colazione
396
kcal
12
Fat g
11
Sugar g
0
Salt g
per 100 g · 13 g protein
d Frühstücksbrei
342
kcal
4
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 9 g protein
d Avena&Cacao
367
kcal
5.5
Fat g
11.9
Sugar g
1
Salt g
per 100 g · 13.7 g protein
d Porridge de avena sabor yogur y frutos rojos
386
kcal
12
Fat g
9.3
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d Granola frutos del bosque
369
kcal
4
Fat g
29.6
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a Bio Hirse Pops
392
kcal
4.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
d Choco Cereals
388
kcal
3.5
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Cereal stick avena
383
kcal
4.6
Fat g
9.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
d Fit-Flakes
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d Bio-Knuspermüsli Schokolade
423
kcal
11
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
d Fluf N Puf Pancake & Marshmallow Cereal
371
kcal
2.9
Fat g
37.1
Sugar g
0
Salt g
per 100 g · 5.7 g protein