Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a Poridge aux baies
368
kcal
5.5
Fat g
12
Sugar g
0
Salt g
per 100 g · 12 g protein
b Organic baby muesli porridge
366
kcal
2.4
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d Cornflakes
376
kcal
1.8
Fat g
6
Sugar g
2
Salt g
per 100 g · 6.3 g protein
a Perfect Bio Muesli Proteico
436
kcal
15.8
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 22.1 g protein
d Quatre
377
kcal
1.7
Fat g
28.7
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
e Cereales rellenos de Chocolate y Avellana
441
kcal
14
Fat g
39
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c Product 94687835
417
kcal
2.6
Fat g
17.1
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
b All-Bran Flakes
358
kcal
2.2
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Product 5900020037022
386
kcal
6.3
Fat g
9
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
c Muesli de céréales germées
380
kcal
10
Fat g
15
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a Pepitas de salvado de avena sabor caramelo
247
kcal
7.3
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d Kellogg's urlegender flakes
380
kcal
4.7
Fat g
23
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c Cereales Paw Patrol
382
kcal
3.1
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
d Crosti favrichon bio
388
kcal
4.5
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 11 g protein
d Granola croccante
434
kcal
16
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Céréales riche en fibres granolat chocolat
466
kcal
27
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 10.5 g protein
c Granolas con avena
429
kcal
10.7
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Product 5010056031038
338
kcal
3.2
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
c Raisin & Almond Granola
403
kcal
9.6
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
d Raisin Bran WinCo
311
kcal
1.6
Fat g
32.8
Sugar g
1
Salt g
per 100 g · 8.2 g protein
d Apple & Cinnamon Crisp
427
kcal
10.7
Fat g
21.7
Sugar g
0
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Product 22878816
382
kcal
2.7
Fat g
21
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
e Cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c Cereals integrals
217
kcal
2.5
Fat g
8
Sugar g
1.5
Salt g
per 100 g · 13.5 g protein