Granolas con avena

by Quaker 450 g in Breakfast cereals Barcode 8410199016973
Average nutritional quality
Green-Score
d
Environmental impact estimate

Granolas con avena by Quaker provides 429 kcal per 100 g, with 11.6 g of sugars and 9.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
11.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 390 +10%
Total fat 10.7 g 9.1 +18%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 70.3 g 66.3 +6%
Total sugars 11.6 g 18.2 −36%
Protein 9.2 g 10.2 −10%
Salt 0 g 0.7 −94%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 23%
Sugars lower 28%
Salt lower 17%
Saturated fat higher 42%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
France, Spain
Barcode
8410199016973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granolas con avena?

Granolas con avena contains 429 kcal per 100 g.

How much sugar is in Granolas con avena?

Granolas con avena has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granolas con avena healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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