Nutrition report ready

Porridge de avena sabor yogur y frutos rojos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this siken product.

Nutri-Score D

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Porridge de avena sabor yogur y frutos rojos by siken

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Porridge de avena sabor yogur y frutos rojos

by siken in Breakfast cereals Barcode 8424657039749
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge de avena sabor yogur y frutos rojos by siken provides 386 kcal per 100 g, with 9.3 g of sugars and 24 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
9.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 390
Total fat 12 g 9.1 +33%
Saturated fat 4.5 g 2.2 +104%
Carbohydrates 42 g 66.3 −37%
Total sugars 9.3 g 18.2 −49%
Protein 24 g 10.2 +135%
Salt 1.6 g 0.7 +144%

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 48%
Sugars lower 22%
Salt higher 5%
Saturated fat higher 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8424657039749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge de avena sabor yogur y frutos rojos?

Porridge de avena sabor yogur y frutos rojos contains 386 kcal per 100 g.

How much sugar is in Porridge de avena sabor yogur y frutos rojos?

Porridge de avena sabor yogur y frutos rojos has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge de avena sabor yogur y frutos rojos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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