Fit-Flakes by Fuchs

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Fit-Flakes

by Fuchs 375 g in Breakfast cereals Barcode 8009361047084
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fit-Flakes by Fuchs provides 380 kcal per 100 g, with 13.9 g of sugars and 10.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
13.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 390
Total fat 1.8 g 9 −80%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 78 g 66.3 +18%
Total sugars 13.9 g 18.2 −24%
Protein 10.8 g 10.2 +6%
Salt 1.3 g 0.7 +98%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 39%
Sugars lower 34%
Salt higher 12%
Saturated fat lower 29%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
France
Barcode
8009361047084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fit-Flakes?

Fit-Flakes contains 380 kcal per 100 g.

How much sugar is in Fit-Flakes?

Fit-Flakes has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fit-Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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