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Fluf N Puf Pancake & Marshmallow Cereal
Fluf N Puf Pancake & Marshmallow Cereal by Off Limits provides 371 kcal per 100 g, with 37.1 g of sugars and 5.7 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 7.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 390 −5% | |
| Total fat | 2.9 g | 1 g | 1% | 9 −68% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.2 −35% |
| Carbohydrates | 82.9 g | 29 g | 11% | 66.3 +25% |
| Total sugars | 37.1 g | 13 g | 18.2 +104% | |
| Added sugarsUSDA | 25.7 g | 9 g | 18% | 13 +98% |
| Dietary fiber | 2.9 g | 1 g | 4% | 8 −64% |
| Protein | 5.7 g | 2 g | 4% | 10.2 −44% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 7.5 oz
- Serving size
- 3/4 cup (35 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0850013791361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fluf N Puf Pancake & Marshmallow Cereal?
Fluf N Puf Pancake & Marshmallow Cereal contains 371 kcal per 100 g and about 130 kcal per serving (3/4 cup (35 g)).
How much sugar is in Fluf N Puf Pancake & Marshmallow Cereal?
Fluf N Puf Pancake & Marshmallow Cereal has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fluf N Puf Pancake & Marshmallow Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fluf N Puf Pancake & Marshmallow Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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