Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 4
Honey bunches of oats granola
362
kcal
6.6
Fat g
26.8
Sugar g
0
Salt g
per 100 g · 8.5 g protein
e NOVA 4 Peanut Butter Cap’n crunch
425
kcal
8.8
Fat g
32.5
Sugar g
1.9
Salt g
per 100 g · 7.5 g protein
NOVA 4 Honey Bunches of Oats Chocolate
400
kcal
5
Fat g
30
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 4
Swiss Granola
460
kcal
22
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a NOVA 4 Cinnamon Super Hoops
389
kcal
8.2
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 34 g protein
d Avena en polvo sabor chocolate
358
kcal
6.7
Fat g
37.8
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
c Rice crumpies
373
kcal
2.3
Fat g
15.3
Sugar g
1
Salt g
per 100 g · 7.5 g protein
e Frosted krispies cereal
395
kcal
0
Fat g
39.5
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
NOVA 4 High Fiber Instant Oatmeal peaches and cream
333
kcal
4.4
Fat g
22.2
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
d NOVA 3 Granola toasted coconut
435
kcal
17.4
Fat g
21.7
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
a Ultimate Hearty & Rich
374
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 4 Cheerios Veggie Blends Apple Strawberry Sweetened Oat & Corn Cereal
386
kcal
4.6
Fat g
20.5
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Red Berry Flakes
350
kcal
1.3
Fat g
27.5
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Maple & Brown Sugar Instant Oatmeal
—
kcal
18.4
Fat g
45.9
Sugar g
0
Salt g
per 100 g · 36.7 g protein
d NOVA 4 Maple and almond granola
515
kcal
26.9
Fat g
11.3
Sugar g
1.4
Salt g
per 100 g · 11.7 g protein
c NOVA 4 Moniviljarinkula
378
kcal
3.8
Fat g
13
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Crunchy Bran and Raisin
352
kcal
1.9
Fat g
35.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Mornflake Lyles Golden Syrup
378
kcal
5.8
Fat g
29.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 4 God start flerkornsblanding blåbær & tranebær
344
kcal
3.2
Fat g
9.8
Sugar g
0.2
Salt g
per 100 g · 9.9 g protein
c NOVA 3 Crispy Rice Cereal
160
kcal
0
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 3 g protein
a Kellogg's Toppas Traube
345
kcal
2
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 9 g protein
NOVA 3 Nutty Granola with Cashews, Almonds & Hazelnuts
405
kcal
16.7
Fat g
11.4
Sugar g
—
Salt
per 100 g · 12.4 g protein
c NOVA 4 Cereales nesquik
369
kcal
1.7
Fat g
22.9
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
c Real strawberry corn flakes
106
kcal
0.2
Fat g
8.9
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein