Mornflake Lyles Golden Syrup
Mornflake Lyles Golden Syrup by Mornflake provides 378 kcal per 100 g, with 29.7 g of sugars and 8.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 390 |
| Total fat | 5.8 g | 9 −36% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 69.5 g | 66.3 +5% |
| Total sugars | 29.7 g | 18.2 +63% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 7.4 g | 8 −8% |
| Protein | 8.3 g | 10.2 −19% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains entiers de flocons d'avoine 69%, sucre) arôme naturel. Peut contenir des traces de fruits à coque et soja.
- May contain traces
- NutsSoybeans
Product details
- Sold in
- France
- Barcode
- 5010026511928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mornflake Lyles Golden Syrup?
Mornflake Lyles Golden Syrup contains 378 kcal per 100 g.
How much sugar is in Mornflake Lyles Golden Syrup?
Mornflake Lyles Golden Syrup has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mornflake Lyles Golden Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mornflake Lyles Golden Syrup contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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