Honey bunches of oats granola
Honey bunches of oats granola by Post provides 362 kcal per 100 g, with 26.8 g of sugars and 8.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 390 −7% |
| Total fat | 6.6 g | 9 −27% |
| Saturated fat | 0.8 g | 2.2 −62% |
| Carbohydrates | 69.2 g | 66.3 |
| Total sugars | 26.8 g | 18.2 +47% |
| Added sugars | 26.6 g | 13 +105% |
| Dietary fiber | 6.2 g | 8 −23% |
| Protein | 8.5 g | 10.2 −17% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, whole grain wheat, rice, canola oil, corn syrup, molasses, honey, caramel color. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, vitamin a palmitate, zinc oxide, riboflavin (vitamin b2), pyridoxiné hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), fólic acid, vitamin d3, vitàmin b12. contains wheat. post consumer brands, llc lakeville, mn 55044, usa partially produced with gene hon
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 12314874
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey bunches of oats granola?
Honey bunches of oats granola contains 362 kcal per 100 g.
How much sugar is in Honey bunches of oats granola?
Honey bunches of oats granola has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey bunches of oats granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey bunches of oats granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey bunches of oats granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Post
View all →
c NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 3 
c NOVA 3