Crunchy Bran and Raisin

in Breakfast cereals Barcode 0041415056053
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy Bran and Raisin provides 352 kcal per 100 g, with 35.2 g of sugars and 7.4 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
35.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 390 −10%
Total fat 1.9 g 9.1 −80%
Saturated fat 0 g 2.2 −100%
Carbohydrates 83.3 g 66.3 +26%
Total sugars 35.2 g 18.2 +93%
Added sugars 19.5 g 13 +51%
Dietary fiber 11.1 g 8 +39%
Protein 7.4 g 10.2 −27%
Salt 0.8 g 0.7 +27%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 13%
Sugars higher 6%
Salt higher 31%
Saturated fat lower 1%
Protein top 75%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (MITAMIN B3), THIAMIN MONONITRATE (MITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (MITAMIN B6), FOLIC ACID. CONTAINS WHEAT.

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0041415056053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Bran and Raisin?

Crunchy Bran and Raisin contains 352 kcal per 100 g.

How much sugar is in Crunchy Bran and Raisin?

Crunchy Bran and Raisin has 35.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Bran and Raisin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Bran and Raisin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Bran and Raisin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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