Category
Breaded Alaska pollock
134 Breaded Alaska pollock products average 184 kcal, 1 g of sugars and 12.2 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Knusper-Backfisch Alaska-Seelachs (0 g per 100 g)
b NOVA 3 Colin d'Alaska MSC - 7 Céréales & Graines
208
kcal
7.2
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 4 Filets de colin d'Alaska MSC panés - 220g - Frais
204
kcal
8.4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées de Colin d'Alaska MSC
173
kcal
6.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 15 bâtonnets panés de colin d'Alaska
163
kcal
5.1
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b NOVA 4 2 Panés au colin d'Alaska MSC
209
kcal
8.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de colin d'Alaska
170
kcal
6.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 4 Filet façon meunière Colin d'Alaska
151
kcal
5.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b NOVA 4 Pané au colin d'Alaska
202
kcal
8.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
a NOVA 4 Colin MSC façon Meunière Citron Fines Herbes
103
kcal
1
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 15 g protein
a NOVA 4 Tranches panées de colin d'Alaska
193
kcal
9.2
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Filet de colin d'alaska meuniere 400g msc
143
kcal
6.3
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b NOVA 4 Product 4335619178625
198
kcal
10.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 12.4 g protein
c NOVA 3 Colin d'Alaska pané
189
kcal
8.8
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Pané de colin d'Alaska
199
kcal
8.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 3 Schlemmerfilet klein
101
kcal
0.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 14.8 g protein
a Filets de colin d’Alaska panés
203
kcal
8.4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b NOVA 4 Colin d'Alaska MSC panés Qualité 100% Filet
215
kcal
9.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 Filets de colin d'Alaska MSC façon fish & chips - 210g - Frais
209
kcal
11
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 Product 4068262064549
201
kcal
8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Portions panées d'Alaska aux céréales
189
kcal
8.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Filet de colin d'alaska
201
kcal
8
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Knusper-Filets - Käse-Kräuter
195
kcal
9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c Fish and chips
161
kcal
7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 9 g protein
b NOVA 4 Fish fillets
185
kcal
9.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 13.6 g protein