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Pané de colin d'Alaska
Pané de colin d'Alaska provides 199 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 184 +8% |
| Total fat | 8.8 g | 7.9 +11% |
| Saturated fat | 1.9 g | 0.9 +122% |
| Carbohydrates | 16 g | 15.6 |
| Total sugars | 1.1 g | 1 +10% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.9 g | 1.2 +64% |
| Protein | 13 g | 12.2 +7% |
| Salt | 1.1 g | 0.8 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
colin d'Alaska (POISSON) 59%, chapelure (farine de BLE, levure, sel, épices), eau, huile de tournesol, farine de BLE, CREME (dont stabilisant : carraghénanes), amidon de manioc, fibre de BLE, épaississant : E461, sel, oignon en poudre, poivre
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3551610010370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané de colin d'Alaska?
Pané de colin d'Alaska contains 199 kcal per 100 g.
How much sugar is in Pané de colin d'Alaska?
Pané de colin d'Alaska has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané de colin d'Alaska healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané de colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané de colin d'Alaska contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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