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Portions panées d'Alaska aux céréales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score B NOVA 4

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Portions panées d'Alaska aux céréales

by Thiriet 480g in Breaded Alaska pollock Barcode 3292590844530
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Portions panées d'Alaska aux céréales by Thiriet provides 189 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 480g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 184
Total fat 8.8 g 7.9 +11%
Saturated fat 0.9 g 0.9 +5%
Carbohydrates 15 g 15.6
Total sugars 0.8 g 1 −20%
Added sugars 0.4 g 0.2 +121%
Dietary fiber 1 g 1.2 −14%
Protein 12 g 12.2
Salt 0.8 g 0.8 −8%

Category average across 133 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 48%
Sugars lower 46%
Salt lower 50%
Saturated fat higher 40%
Protein top 69%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska sans arête (poisson) 65%, chapelure 10.5% (Farine de blé (gluten), sel, dextrose), huiles végétales 10,4% (huile de tournesol, huile de tournesol oléique, huile de colza), farine de blé (gluten), eau, billes de riz 3,5% (farine de riz, extrait de malt d'orge (gluten), émulsifiant mono - et diglycérides d'acides gras, extrait de son de riz), algue, amidon transformé de blé (gluten), amidon de blé (gluten), sel, gluten de blé (gluten).

Palm oil free
Allergens
FishGluten
May contain traces
EggsMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3292590844530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portions panées d'Alaska aux céréales?

Portions panées d'Alaska aux céréales contains 189 kcal per 100 g.

How much sugar is in Portions panées d'Alaska aux céréales?

Portions panées d'Alaska aux céréales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions panées d'Alaska aux céréales healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Portions panées d'Alaska aux céréales contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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