Filet de colin d'alaska meuniere 400g msc

by Odyssée 400 g in Breaded Alaska pollock Barcode 3250391866212

Filets de colin d'Alaska meunière

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de colin d'alaska meuniere 400g msc by Odyssée provides 143 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 184 −22%
Total fat 6.3 g 6.3 g 8% 7.9 −21%
Saturated fat 0.6 g 0.6 g 3% 0.9 −30%
Carbohydrates 10 g 10 g 4% 15.6 −36%
Total sugars 1.4 g 1.4 g 1 +40%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 0.8 g 3% 1.2 −31%
Protein 13 g 13 g 26% 12.2 +7%
Salt 0.6 g 0.6 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 8%
Sugars higher 25%
Salt lower 15%
Saturated fat lower 18%
Protein top 38%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de cofin d'Alaska* (Tberagra chalcogramma) - Qualité sans arêtes" - 80%, enrobage 20% : farine de blé, huiles végétales (tournesol, colza), eau, amidon modifié de blé, sel, arômes, sucre, épaississants : E412, E415, E461 , persil désh!draté, dextrose, amidon modifié de tapioca, poudres à lever : E450i, E500ii, _lactose_ (_lait_) et _protéines de lait_.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreMade in FranceNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3250391866212

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de colin d'alaska meuniere 400g msc?

Filet de colin d'alaska meuniere 400g msc contains 143 kcal per 100 g and about 143 kcal per serving (100 g).

How much sugar is in Filet de colin d'alaska meuniere 400g msc?

Filet de colin d'alaska meuniere 400g msc has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'alaska meuniere 400g msc healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de colin d'alaska meuniere 400g msc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de colin d'alaska meuniere 400g msc contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de colin d'alaska meuniere 400g msc? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded alaska pollock

View all →

More from Odyssée

View all →