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Colin d'Alaska pané
Colin d'Alaska pané by Marie provides 189 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded Alaska pollock category and comes in a 280g pack. Contains: fish, gluten, milk, beurre, blé, colin d’alaska.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 529 kcal | 184 | |
| Total fat | 8.8 g | 24.6 g | 32% | 7.9 +11% |
| Saturated fat | 3.2 g | 9 g | 45% | 0.9 +274% |
| Carbohydrates | 22 g | 61.6 g | 22% | 15.6 +41% |
| Total sugars | 0.7 g | 2 g | 1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 5.5 g | 15.4 g | 31% | 12.2 −55% |
| Salt | 0.6 g | 1.7 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 40,1% (eau, riz), colin d’Alaska pané préfrit 30% [colin d’Alaska 18%, farine de blé, huiles végétales (colza et tournesol en proportion variable), sel, levure], eau, crème fraîche 5,9%, beurre, échalotes 2%, vin blanc, farine de blé, huile de colza, vinaigre de Xérès, ail, sel, persil, zestes de citron 0,1%, aneth 0,1%, estragon, thym, piment fort, curcuma
- Allergens
- FishGlutenMilkBeurreBléColin d’Alaska
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSoybeans
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- No preservativesNo coloringsNutriscoreNutriscore Grade C100 filetTriman
- Sold in
- France
- Barcode
- 3248830002727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska pané?
Colin d'Alaska pané contains 189 kcal per 100 g and about 529 kcal per serving (280g).
How much sugar is in Colin d'Alaska pané?
Colin d'Alaska pané has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska pané healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska pané vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska pané contain?
According to the label data it contains: Fish, Gluten, Milk, Beurre, Blé, Colin d’Alaska. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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