Category
Breaded Alaska pollock
134 Breaded Alaska pollock products average 184 kcal, 1 g of sugars and 12.2 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Knusper-Backfisch Alaska-Seelachs (0 g per 100 g)
b NOVA 3 Filetti di merluzzo croccante
179
kcal
7.7
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4 Pané de colin d'alaska
201
kcal
8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 4 Breaded White Fish Fillets
216
kcal
9.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13.9 g protein
a NOVA 4 Knusperfilets Seelachs
185
kcal
9.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Filets de colin d'Alaska
231
kcal
14
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a NOVA 4 Alaska Seelachs Filet
169
kcal
7.5
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Colin d'Alaska meunière 4 à 5 filets
148
kcal
6.1
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 14 g protein
c NOVA 4 Nuggets di Merluzzo d'Alaska
215
kcal
6.8
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 3 Colin d'Alaska
175
kcal
8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 4 Panées de Colin d'alaska
172
kcal
6.4
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b NOVA 4 Filets de colin d'Alaska façon FISH et CHIPS.Qualité sans arête*
203
kcal
9.8
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
b NOVA 4 Pané colin d'Alaska, 2x100g soit 200g
190
kcal
8.3
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Knusper-Backfisch Alaska-Seelachs
178
kcal
9.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Filets panés de Colin d'Alaska
206
kcal
9
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 3 Aiguillettes panées de colin d'Alaska
212
kcal
11
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b NOVA 3 Havssmak
199
kcal
9.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de colin d'Alaska meunière
160
kcal
8.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a Colin d'Alaska façon meunière
167
kcal
6.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c Merluzzo gratinato
162
kcal
9.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b NOVA 4 Filet de colin d'Alaska façon fish & chips - 500g - Surgelés
169
kcal
7.2
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Bâtonnets Colin Alaska MSC saveur Citron
203
kcal
9.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets Colin d'alaska Panés
197
kcal
8.3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Filetti di merluzzo d’alaska gratinati con pomodoro e basilico
152
kcal
7.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
e NOVA 4 Pané au colin d’Alaska
209
kcal
8.8
Fat g
0.6
Sugar g
8.8
Salt g
per 100 g · 12 g protein