Filets de colin d'Alaska

by Carrefour 400 g in Breaded Alaska pollock Barcode 3560071415044

Filet de colin d'Alaska MSC, qualité sans arête*, enrobé de pâte à beignet, préfrit, surgelé.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska by Carrefour provides 231 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 184 +25%
Total fat 14 g 7.9 +77%
Saturated fat 1.3 g 0.9 +52%
Carbohydrates 16 g 15.6
Total sugars 2.3 g 1 +130%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.8 g 1.2 −31%
Protein 10 g 12.2 −18%
Salt 0.9 g 0.8

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 4%
Sugars higher 6%
Salt higher 36%
Saturated fat higher 13%
Protein top 93%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin d'Alaska_ MSC 55% (Theragra chalcogramma, pêché aux chaluts en Océan Pacifique Nord-Est et Nord Ouest), eau, farine de _blé_, huiles végétales (tournesol, colza), farine de maïs, amidon de _blé_, semoule de _blé_, _gluten_ de _blé_, sel, _lait_ écrémé en poudre, poudres à lever : diphosphates, carbonate de sodium; fécule de pomme de terre. Peut contenir des traces de mollusques, œuf, céleri et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNo preservativesNo palm oilNutriscoreNutriscore Grade BSustainable Seafood MSCTriman
Sold in
France
Barcode
3560071415044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska?

Filets de colin d'Alaska contains 231 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska?

Filets de colin d'Alaska has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'Alaska contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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