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Filets panés de Colin d'Alaska
filet de colin d'Alaska MSC**, qualité sans arête*, pané, préfrit, surgelé
Filets panés de Colin d'Alaska by AUCHAN provides 206 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 0.36 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 185 kcal | 184 +12% | |
| Total fat | 9 g | 8.1 g | 10% | 7.9 +13% |
| Saturated fat | 1 g | 0.9 g | 5% | 0.9 +17% |
| Carbohydrates | 18 g | 16.2 g | 6% | 15.6 +15% |
| Total sugars | 1.7 g | 1.5 g | 1 +70% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.2 −5% |
| Protein | 11 g | 9.9 g | 20% | 12.2 −10% |
| Salt | 0.7 g | 0.6 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de Colin d'Alaska MSC (POISSON) (Theragra chalcogramma pêché en Pacifique Nord) 62%, farine de BLÉ, huiles végétales (colza, tournesol, en proportion variable), eau, amidon modifié de maïs, gluten de BLÉ, amidon de maïs, farine de maïs, sel, fécule de pomme de terre, levure. Traces éventuelles de lait, œuf, mollusques, soja et céleri. *Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée.www.msc.org/fr
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.36 kg
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNo coloringsNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France, world
- Barcode
- 3596710491834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets panés de Colin d'Alaska?
Filets panés de Colin d'Alaska contains 206 kcal per 100 g and about 185 kcal per serving (90 g).
How much sugar is in Filets panés de Colin d'Alaska?
Filets panés de Colin d'Alaska has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets panés de Colin d'Alaska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets panés de Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets panés de Colin d'Alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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