Category
Breaded Alaska pollock
134 Breaded Alaska pollock products average 184 kcal, 1 g of sugars and 12.2 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Knusper-Backfisch Alaska-Seelachs (0 g per 100 g)
c NOVA 3 Colin d'Alaska
125
kcal
0.7
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Filets de Colin d'Alaska Panés
211
kcal
8.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
b NOVA 4 Cromesquis colin d'Alaska façon thaï
201
kcal
10.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Bistecchine di mare impanate
239
kcal
13
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 3 Colin d'Alaska pané
177
kcal
6.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Tranches panées de colin d’Alaska
168
kcal
6.8
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées de colin d'Alaska
193
kcal
9.2
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b NOVA 4 Knusperfilets im Backteig
168
kcal
6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Mini poissons croustillants
206
kcal
9.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12.8 g protein
b NOVA 3
Crispy'fish merlu d'alaska
183
kcal
8.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a Mes panés au colin d'Alaska
214
kcal
9.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a Fil Colin Pane 8Tr. Bf,
183
kcal
7
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b Acras Morue Msc Ing Bio 150G
227
kcal
11
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a Colin d’Alaska, généreux, qualité 100 % filet
146
kcal
5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
b Filets de Colin d'Alaska Meunière
162
kcal
7.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 12.7 g protein
b Filet de colin façon fish&chips
177
kcal
8.9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
b Filet de colin façon meunière
162
kcal
7.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4 Colin d'Alaska 100% filets 4 panés
184
kcal
8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c NOVA 4 Knusperfilets Champignon
183
kcal
8.4
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
a NOVA 3 Alaska Seelachs Portionsfilets
121
kcal
1.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 4 filets de Colin d'Alaska panés
196
kcal
7.3
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 4 Colin d'Alaska MSC pané - 1 Kg - Frais
217
kcal
11.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 4 Nuggets di merluzzo d'alaska
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a NOVA 4 5 Breaded Fish Fillets
215
kcal
9
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein