Mes panés au colin d'Alaska by Thiriet

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Mes panés au colin d'Alaska

by Thiriet in Breaded Alaska pollock Barcode 3292590844707
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Mes panés au colin d'Alaska by Thiriet provides 214 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded Alaska pollock category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 184 +16%
Total fat 9.6 g 7.9 +21%
Saturated fat 1 g 0.9 +17%
Carbohydrates 19 g 15.6 +22%
Total sugars 0.6 g 1 −40%
Dietary fiber 0.9 g 1.2 −22%
Protein 13 g 12.2 +7%
Salt 0.8 g 0.8 −8%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 14%
Sugars lower 30%
Salt lower 50%
Saturated fat higher 26%
Protein top 38%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590844707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mes panés au colin d'Alaska?

Mes panés au colin d'Alaska contains 214 kcal per 100 g.

How much sugar is in Mes panés au colin d'Alaska?

Mes panés au colin d'Alaska has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mes panés au colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

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