View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets de Colin d'Alaska Panés
Portions de Filets de colin d'Alaska panées, sans arête, cuites à coeur, réfrigérées
Filets de Colin d'Alaska Panés by Cité Marine provides 211 kcal per 100 g, with 0.8 g of sugars and 11.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 220 g (x 2) pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 184 +15% |
| Total fat | 8.9 g | 7.9 +12% |
| Saturated fat | 0.8 g | 0.9 −7% |
| Carbohydrates | 20.6 g | 15.6 +32% |
| Total sugars | 0.8 g | 1 −20% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.1 g | 1.2 −5% |
| Protein | 11.6 g | 12.2 −5% |
| Salt | 0.5 g | 0.8 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de _colin_ d'Alaska 65%. Enrobage 35% : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, sel, _gluten_ de _blé_), huiles végétales (tournesol, colza)
- Allergens
- FishGluten
- May contain traces
- EggsMilkMolluscs
Product details
- Quantity
- 220 g (x 2)
- Labels & certifications
- Low or no fatLow fatReduced fat10% less fatSans arête
- Sold in
- France
- Barcode
- 3492500046805
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets de Colin d'Alaska Panés?
Filets de Colin d'Alaska Panés contains 211 kcal per 100 g.
How much sugar is in Filets de Colin d'Alaska Panés?
Filets de Colin d'Alaska Panés has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Colin d'Alaska Panés healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Colin d'Alaska Panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Colin d'Alaska Panés contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 More breaded alaska pollock
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 More from Cité Marine
View all →
a NOVA 4 
d NOVA 3 
a NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4