Tranches panées de colin d’Alaska

by Monoprix 400 g in Breaded Alaska pollock Barcode 3350031960611
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Tranches panées de colin d’Alaska by Monoprix provides 168 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 184 −9%
Total fat 6.8 g 7.9 −14%
Saturated fat 0.8 g 0.9 −7%
Carbohydrates 14 g 15.6 −10%
Total sugars 2.5 g 1 +150%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.4 g 1.2 +21%
Protein 12 g 12.2
Salt 0.7 g 0.8 −14%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 26%
Sugars higher 5%
Salt lower 44%
Saturated fat lower 38%
Protein top 69%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska 70% - farine de blé - huile végétale de tournesol - amidon de pomme de terre - eau - sel - épices (poivre, curcuma, paprika) - levure. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. Qualité sans arêtes*. *Malgré un soin tout particulier pour enlever toutes les arêtes, quelques-unes peuvent subsister dans le produit. Nous vous invitons à vérifier les bouchées destinées aux enfants en bas-âge.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Sold in
France
Barcode
3350031960611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches panées de colin d’Alaska?

Tranches panées de colin d’Alaska contains 168 kcal per 100 g.

How much sugar is in Tranches panées de colin d’Alaska?

Tranches panées de colin d’Alaska has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches panées de colin d’Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tranches panées de colin d’Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tranches panées de colin d’Alaska contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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