Colin d'Alaska meunière 4 à 5 filets

by Casino 400 g in Breaded Alaska pollock Barcode 3222477606791
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska meunière 4 à 5 filets by Casino provides 148 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 148 kcal 184 −20%
Total fat 6.1 g 6.1 g 8% 7.9 −23%
Saturated fat 0.6 g 0.6 g 3% 0.9 −30%
Carbohydrates 9 g 9 g 3% 15.6 −42%
Total sugars 1.2 g 1.2 g 1 +20%
Added sugars 0.3 g 0.3 g 1% 0.2 +47%
Dietary fiber 0.7 g 0.7 g 3% 1.2 −39%
Protein 14 g 14 g 28% 12.2 +15%
Salt 0.6 g 0.6 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 10%
Sugars higher 35%
Salt lower 20%
Saturated fat lower 18%
Protein top 15%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska (Theragra chalcogramma) MSC 80% Enrobage 20% : farine de blé - huiles végétales (tournesol, colza) - eau - semoule de blé - amidon modifié - gluten de blé - jus concentré de citron jaune 0.4% - sel - farine de maïs - persil déshydraté 0.1% - amidon de tapioca - dextrose - épices. Traces de soja, mollusques, céleri, œuf et lait. ** Malgré un soin tout particulier pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement subsister dans le produit. Nous vous invitons à vérifier les bouchées destinées aux enfants en bas âge.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3222477606791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska meunière 4 à 5 filets?

Colin d'Alaska meunière 4 à 5 filets contains 148 kcal per 100 g and about 148 kcal per serving (100 g).

How much sugar is in Colin d'Alaska meunière 4 à 5 filets?

Colin d'Alaska meunière 4 à 5 filets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska meunière 4 à 5 filets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska meunière 4 à 5 filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska meunière 4 à 5 filets contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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