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Filets Colin d'alaska Panés
Filets Colin d'alaska Panés by Grand Frais provides 197 kcal per 100 g, with 1 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 220 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 217 kcal | 184 +7% | |
| Total fat | 8.3 g | 9.1 g | 12% | 7.9 +5% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 0.9 −7% |
| Carbohydrates | 18 g | 19.8 g | 7% | 15.6 +15% |
| Total sugars | 1 g | 1.1 g | 1 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 13.2 g | 26% | 12.2 |
| Salt | 0.5 g | 0.5 g | 0.8 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de _colin_ d'Alaska MSC 65 %. Enrobage 35 % : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, sel, _gluten_ de _blé_), huiles végétales (tournesol, colza), [% exprimés sur la totalité du produit.].
- Allergens
- FishGluten
- May contain traces
- EggsMilkMolluscs
Product details
- Quantity
- 220 g
- Serving size
- 110 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMSC C 50004
- Sold in
- France
- Barcode
- 20841775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets Colin d'alaska Panés?
Filets Colin d'alaska Panés contains 197 kcal per 100 g and about 217 kcal per serving (110 g).
How much sugar is in Filets Colin d'alaska Panés?
Filets Colin d'alaska Panés has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets Colin d'alaska Panés healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets Colin d'alaska Panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets Colin d'alaska Panés contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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