Pané colin d'Alaska, 2x100g soit 200g

by U 200 g in Breaded Alaska pollock Barcode 3256229488366
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pané colin d'Alaska, 2x100g soit 200g by U provides 190 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 184
Total fat 8.3 g 7.9 +5%
Saturated fat 1.3 g 0.9 +52%
Carbohydrates 18 g 15.6 +15%
Total sugars 0.9 g 1 −10%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.3 g 1.2 +12%
Protein 11 g 12.2 −10%
Salt 0.8 g 0.8 −9%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 44%
Sugars lower 50%
Salt lower 47%
Saturated fat higher 13%
Protein top 88%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chair de COLIN d'Alaska 59% , chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, farine de BLÉ, CRÈME légère (dont stabilisant: carraghénanes), amidon de manioc, fibre de BLÉ, épaississant: méthylcellulose, sel, poivre. Traces possibles de crustacés, mollusques, oeuf, soja.

Palm oil freeNot vegan
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256229488366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pané colin d'Alaska, 2x100g soit 200g?

Pané colin d'Alaska, 2x100g soit 200g contains 190 kcal per 100 g.

How much sugar is in Pané colin d'Alaska, 2x100g soit 200g?

Pané colin d'Alaska, 2x100g soit 200g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pané colin d'Alaska, 2x100g soit 200g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pané colin d'Alaska, 2x100g soit 200g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pané colin d'Alaska, 2x100g soit 200g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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